/* ===== MOBILE FIRST RESPONSIVE DESIGN ===== */

/* Large screens (1400px and up) */
@media (min-width: 1400px) {
    .container {
        max-width: 1400px;
    }
    
    .hero-title {
        font-size: 4rem;
    }
    
    .hero-subtitle {
        font-size: 1.4rem;
    }
}

/* Desktop (1200px and up) - Base styles already defined */
@media (min-width: 1200px) {
    .services-grid {
        grid-template-columns: repeat(3, 1fr);
    }
    
    .stats-grid {
        grid-template-columns: repeat(6, 1fr);
    }
    
    .metrics-grid {
        grid-template-columns: repeat(3, 1fr);
    }
}

/* Laptop (992px to 1199px) */
@media (max-width: 1199px) {
    .container {
        max-width: 960px;
    }
    
    .hero-title {
        font-size: 3rem;
    }
    
    .services-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .stats-grid {
        grid-template-columns: repeat(3, 1fr);
    }
    
    .contact-grid {
        gap: 40px;
    }
    
    .leadership-grid {
        grid-template-columns: 1fr;
    }
    
    .leadership-card {
        max-width: 600px;
        margin: 0 auto;
    }
}

/* Tablet (768px to 991px) */
@media (max-width: 991px) {
    .container {
        max-width: 720px;
        padding: 0 15px;
    }
    
    /* Navigation */
    .nav-menu {
        display: none;
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background: white;
        flex-direction: column;
        padding: 20px;
        box-shadow: 0 4px 15px rgba(0, 0, 0, 0.1);
        gap: 15px;
    }
    
    .nav-menu.active {
        display: flex;
    }
    
    .mobile-menu-toggle {
        display: flex;
    }
    
    .mobile-menu-toggle.active span:nth-child(1) {
        transform: rotate(-45deg) translate(-6px, 6px);
    }
    
    .mobile-menu-toggle.active span:nth-child(2) {
        opacity: 0;
    }
    
    .mobile-menu-toggle.active span:nth-child(3) {
        transform: rotate(45deg) translate(-6px, -6px);
    }
    
    /* Typography */
    h1 {
        font-size: 2rem;
    }
    
    h2 {
        font-size: 1.7rem;
    }
    
    .hero-title {
        font-size: 2.5rem;
    }
    
    .hero-subtitle {
        font-size: 1.1rem;
    }
    
    .page-header h1 {
        font-size: 2.5rem;
    }
    
    /* Layout */
    .section {
        padding: 60px 0;
    }
    
    .contact-grid {
        grid-template-columns: 1fr;
        gap: 40px;
    }
    
    .contact-info {
        gap: 30px;
    }
    
    .hero-buttons {
        flex-direction: column;
        align-items: center;
    }
    
    .cta-buttons,
    .browse-buttons {
        flex-direction: column;
        align-items: center;
    }
    
    /* Grids */
    .goals-grid,
    .services-grid {
        grid-template-columns: 1fr;
    }
    
    .stats-grid,
    .metrics-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .trainers-grid {
        grid-template-columns: 1fr;
    }
    
    .faq-grid {
        grid-template-columns: 1fr;
    }
    
    .steps-grid {
        grid-template-columns: 1fr;
    }
    
    .resources-grid {
        grid-template-columns: repeat(2, 1fr);
    }
    
    /* Cookie banner */
    .cookie-content {
        flex-direction: column;
        text-align: center;
    }
    
    .cookie-buttons {
        justify-content: center;
        flex-wrap: wrap;
    }
    
    /* Footer */
    .footer-content {
        grid-template-columns: repeat(2, 1fr);
        gap: 30px;
    }
    
    /* Team cards */
    .leadership-card {
        flex-direction: column;
        text-align: center;
    }
    
    .member-expertise {
        justify-content: center;
    }
}

/* Mobile Large (576px to 767px) */
@media (max-width: 767px) {
    .container {
        max-width: 540px;
    }
    
    /* Typography */
    .hero-title {
        font-size: 2rem;
    }
    
    .hero-subtitle {
        font-size: 1rem;
    }
    
    .page-header h1 {
        font-size: 2rem;
    }
    
    /* Layout */
    .section {
        padding: 50px 0;
    }
    
    .hero {
        padding: 100px 0 60px;
    }
    
    .page-header {
        padding: 100px 0 50px;
    }
    
    /* Cards */
    .about-card,
    .goal-card,
    .success-card,
    .service-card,
    .team-member-card {
        padding: 25px;
    }
    
    .contact-form {
        padding: 25px;
    }
    
    .legal-text {
        padding: 30px;
    }
    
    /* Form */
    .form-row {
        grid-template-columns: 1fr;
    }
    
    /* Contact info */
    .contact-info {
        flex-direction: column;
        align-items: center;
        gap: 20px;
    }
    
    .contact-item {
        text-align: center;
    }
    
    /* Grids */
    .team-stats {
        grid-template-columns: repeat(2, 1fr);
    }
    
    .stats-grid,
    .metrics-grid {
        grid-template-columns: 1fr;
    }
    
    .values-grid {
        grid-template-columns: 1fr;
    }
    
    .resources-grid {
        grid-template-columns: 1fr;
    }
    
    /* Footer */
    .footer-content {
        grid-template-columns: 1fr;
        text-align: center;
    }
    
    .social-links {
        justify-content: center;
    }
    
    /* Thanks page */
    .thanks-section {
        padding: 100px 0;
    }
    
    .contact-reminder,
    .continue-browsing,
    .additional-resources,
    .social-follow {
        padding: 30px 20px;
    }
    
    /* Step items */
    .step-item {
        flex-direction: column;
        text-align: center;
    }
    
    .step-number {
        margin-bottom: 15px;
    }
}

/* Mobile Small (up to 575px) */
@media (max-width: 575px) {
    .container {
        padding: 0 10px;
    }
    
    /* Typography */
    h1 {
        font-size: 1.8rem;
    }
    
    h2 {
        font-size: 1.5rem;
    }
    
    h3 {
        font-size: 1.3rem;
    }
    
    .hero-title {
        font-size: 1.8rem;
    }
    
    .page-header h1 {
        font-size: 1.8rem;
    }
    
    /* Layout */
    .section {
        padding: 40px 0;
    }
    
    .section-header {
        margin-bottom: 40px;
    }
    
    .hero {
        padding: 90px 0 50px;
    }
    
    .page-header {
        padding: 90px 0 40px;
    }
    
    /* Cards */
    .about-card,
    .goal-card,
    .success-card,
    .service-card,
    .team-member-card,
    .stat-card,
    .metric-card {
        padding: 20px;
    }
    
    .contact-form,
    .legal-text {
        padding: 20px;
    }
    
    /* Stats */
    .stat-number,
    .metric-number {
        font-size: 2rem;
    }
    
    /* Buttons */
    .btn {
        padding: 10px 20px;
        font-size: 0.9rem;
    }
    
    .btn-large {
        padding: 14px 28px;
        font-size: 1rem;
    }
    
    .hero-buttons .btn,
    .cta-buttons .btn,
    .browse-buttons .btn {
        width: 100%;
        max-width: 300px;
    }
    
    /* Cookie modal */
    .modal-content {
        padding: 30px 20px;
        margin: 10px;
    }
    
    .modal-buttons {
        flex-direction: column;
    }
    
    /* Cookie banner */
    .cookie-banner {
        padding: 15px;
    }
    
    .cookie-buttons {
        flex-direction: column;
        width: 100%;
    }
    
    .cookie-buttons .btn {
        width: 100%;
    }
    
    /* Team stats */
    .team-stats {
        grid-template-columns: 1fr;
    }
    
    /* Social links */
    .social-links {
        flex-wrap: wrap;
        gap: 10px;
    }
    
    .social-link {
        flex: 1;
        min-width: 120px;
        justify-content: center;
    }
    
    /* Form inputs */
    .form-group input,
    .form-group select,
    .form-group textarea {
        padding: 10px;
        font-size: 0.9rem;
    }
    
    /* Contact details */
    .contact-details .contact-item {
        flex-direction: column;
        text-align: center;
        gap: 10px;
    }
    
    /* FAQ items */
    .faq-item {
        padding: 20px;
    }
    
    /* Legal sections */
    .legal-section ul {
        margin-left: 15px;
    }
    
    /* Cookie preferences */
    .cookie-preferences-section {
        padding: 20px;
    }
    
    .cookie-toggle {
        flex-direction: column;
        align-items: flex-start;
        gap: 10px;
    }
}

/* Extra Small Mobile (up to 400px) */
@media (max-width: 400px) {
    .container {
        padding: 0 8px;
    }
    
    /* Typography */
    .hero-title {
        font-size: 1.6rem;
    }
    
    .page-header h1 {
        font-size: 1.6rem;
    }
    
    /* Layout */
    .section {
        padding: 30px 0;
    }
    
    .hero {
        padding: 80px 0 40px;
    }
    
    .page-header {
        padding: 80px 0 35px;
    }
    
    /* Cards */
    .about-card,
    .goal-card,
    .success-card,
    .service-card,
    .team-member-card,
    .contact-form,
    .legal-text {
        padding: 15px;
    }
    
    /* Avatar */
    .avatar-placeholder {
        width: 60px;
        height: 60px;
    }
    
    .avatar-icon {
        width: 30px;
        height: 30px;
    }
    
    /* Section icons */
    .section-icon {
        width: 50px;
        height: 50px;
    }
    
    /* Contact icons */
    .contact-icon,
    .value-icon,
    .resource-icon {
        width: 40px;
        height: 40px;
    }
    
    /* Success icon */
    .success-icon {
        width: 60px;
        height: 60px;
    }
    
    /* Step numbers */
    .step-number {
        width: 35px;
        height: 35px;
        font-size: 0.9rem;
    }
    
    /* Social links in footer */
    .social-links a {
        width: 35px;
        height: 35px;
    }
    
    .social-links img {
        width: 18px;
        height: 18px;
    }
    
    /* Cookie banner */
    .cookie-banner {
        padding: 12px;
    }
    
    /* Modal */
    .modal-content {
        padding: 25px 15px;
    }
}

/* Print styles */
@media print {
    .header,
    .footer,
    .cookie-banner,
    .cookie-modal,
    .btn,
    .social-links {
        display: none !important;
    }
    
    .section {
        padding: 20px 0;
    }
    
    .page-header {
        padding: 20px 0;
    }
    
    body {
        font-size: 12pt;
        line-height: 1.4;
    }
    
    h1, h2, h3, h4 {
        page-break-after: avoid;
    }
    
    .legal-section {
        page-break-inside: avoid;
    }
}

/* High contrast mode support */
@media (prefers-contrast: high) {
    .btn-outline {
        border-width: 3px;
    }
    
    .form-group input,
    .form-group select,
    .form-group textarea {
        border-width: 3px;
    }
    
    .nav-link.active::after {
        height: 3px;
    }
}

/* Reduced motion support */
@media (prefers-reduced-motion: reduce) {
    * {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
    
    .fade-in-up {
        animation: none;
    }
    
    html {
        scroll-behavior: auto;
    }
}

/* Focus styles for accessibility */
@media (prefers-reduced-motion: no-preference) {
    .btn:focus,
    .nav-link:focus,
    .form-group input:focus,
    .form-group select:focus,
    .form-group textarea:focus {
        outline: 2px solid #3b82f6;
        outline-offset: 2px;
    }
}